The main role of _____ in supporting physical activity is to serve as an antioxidant, protecting tissues from oxidation.
vitamin E
beta-carotene
vitamin C
folate
magnesium
vitamin E
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The best reason for advising young adolescents to consume foods that provide adequate calcium is _____
a. young adolescents expend more energy from increased physical activity and need more calcium b. young adolescents do not have much money and dairy foods are the least expensive to buy c. young adolescents retain four times as much calcium than adults and build bone mass d. young adolescents fight with their parents a lot and this would eliminate one food battle
Linoleic and linolenic fatty acids are both:
a. phospholipids. b. trans fats. c. monounsaturated fatty acids. d. essential fatty acids.
If one double bond is present in one or more of fatty acids, the fat is considered _____.
A. monosaturated B. polysaturated C. polyunsaturated D. saturated E. monounsaturated
What suggestions would you provide to a client to decrease cancer risk?
What will be an ideal response?