What are the two components of breathing retraining?
A. response prevention and repetition
B. education and practice of breathing techniques
C. flooding and psychoanalysis
D. medication and progressive muscle relaxation
Answer: B. education and practice of breathing techniques
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Wechsler's IQ tests were better than the Stanford-Binet because the Wechsler scales
a. assessed both nonverbal and verbal scales. b. were free from cultural test biases. c. were based on Vygotsky's principles. d. eliminated the danger of stereotype threat.
Children in developed countries are healthier, and rates of both major and minor illnesses have decreased. Which policy has helped decrease the rates of minor illnesses in developed countries?
a. mandatory vaccinations for all children b. free prenatal screenings for pregnant women c. regulation of food production and content d. government regulation of banks and loans.
What kind of exercise specifically conditions the cardiovascular system?
a) active relaxation b) strength training c) aerobic exercise d) flexibility exercises
Which statement is TRUE regarding the use of mindfulness-based therapy?
a. It has been used to treat a wide range of disorders, including generalized anxiety disorder. b. It is so new that no one is sure of its treatment applicability. c. Its use has been resisted in therapy applications. d. Many cognitive-behavioral therapists support its use in therapy applications, but only to treat generalized anxiety disorder.