Harold has decided to try to reduce the amount of alcohol he consumes. Which of the following is a step he can take to improve his chances of success?
A) Harold should limit himself to one or two drinks a day during the week and only drink more than that on weekends.
B) Harold should keep secret his ambition to drink less. Asking family and friends for support may result in unhelpful advice.
C) Harold should not go out and do things but instead stay home alone so that he won't be tempted to drink.
D) Harold should drink slowly when he does drink. He should drink a nonalcoholic beverage between every alcoholic beverage he consumes.
Answer: D) Harold should drink slowly when he does drink. He should drink a nonalcoholic beverage between every alcoholic beverage he consumes.
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