Which of the following is an anxiety disorder that involves an irrational fear of a specific object, activity, or situation?
A) Obsessive-compulsive disorder
B) Phobia
C) Panic disorder
D) Schizophrenia
B
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If students are not exposed to in-school physical education classes, what other options are there for school-based interventions to promote adequate levels of physical activity?
A. After-school sports B. Recess C. Active breaks during classes D. Each of these is an option to increase daily physical activity in the school setting.
Which would be considered a musculoskeletal adaptation to resistance training?
A. Decrease in ligament and tendon strength B. Increase in muscle fiber cross-sectional area C. Reduced myosin proteins D. Reduced mobility and ROM
Conductive deafness results from damage to the auditory nerve or cochlea.
Answer the following statement true (T) or false (F)
Most exercise guidelines encourage resting 1-2 days a week to prevent injuries and burnout.
Answer the following statement true (T) or false (F)