Lindsay has been experiencing a great deal of stress during her first year of college. She checks out a book from the library which promises to help people find strategies for reducing stress. Lindsay plans to engage in ____________
A) bibliotherapy
B) aversive conditioning
C) person-centered therapy
D) psychoanalysis
Answer: A
Rationale: Bibliotherapy is the use of self-help books and other reading materials as a form of therapy.
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