Which food mostly contains probiotics
A. cottage cheese
B. barley
C. rye
D. leek
E. garlic
Answer: A. cottage cheese
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Which group of foods below is not a rich source of phytochemicals?
a. Butter, margarine, low-fat milk, cheddar cheese b. Oranges, blueberries, strawberries, apples c. Brown rice, oatmeal, kashi, whole wheat couscous d. Peanuts, pecans, walnuts, cashews
The RDAs are considered to be adequate to meet the known nutritional needs of
A. all persons except pregnant and lactating women. B. nearly all healthy persons. C. all persons, diseased and healthy. D. all persons except the very young and very old.
The amount of time it takes for food to travel the entire length of the G.I. tract is called
A. transit time. B. transition time. C. digestion time. D. elimination time.
The types of lipids found in plant-based foods are quite different from those found in animal-based foods
Indicate whether the statement is true or false