Which of the following is NOT a recommended dietary guideline associated with the Prudent Healthy Diet?

A. Maintain a healthy body weight
B. Eat a variety of wholesome, natural foods
C. Choose a diet low in total fat and saturated fat
D. Take a daily one-a-day multivitamin/mineral tablet with at least twice the RDA for all vitamins and minerals
E. Choose a diet rich in whole grains


Answer: D

Nutritional Science

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