The fact that muscle strength and endurance are realized only in the muscles trained is referred to as ________
A) overload
B) speci?city
C) recruitment
D) PRE
B
Nutritional Science
You might also like to view...
Who should be consulted before nutritional supplements are taken?
What will be an ideal response?
Nutritional Science
The classification of underweight is achieved when the BMI first drops below
a. 14. b. 18.5. c. 20. d. 22.5. e. 25.5
Nutritional Science
Joe spends between 30 and 60 minutes a day engaged in moderately intense physical activity, in addition to other daily activities. What activity level would he belong to?
a. Sedentary b. Moderately active c. Active d. Very active
Nutritional Science
What is the most important factor in weight (fat) loss?
a. Exercise intensity b. Total caloric expenditure c. Use of fat as a fuel source during exercise d. Elimination of calories derived from alcohol
Nutritional Science