What is a form of meditation that encourages clients to focus on the present moment rather than focus on problems?
a. transcendental meditation c. mantra meditation
b. mindfulness meditation d. biofeedback
B
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Research has consistently shown that having a good __________ is of critical importance in a person's ability to cope with stressors.
A. friendship B. job C. therapist D. social support system
Who would be most likely to emphasize the important role that changes in memory efficiency plays in cognitive development?
a. Louie, who is a social-learning theorist b. Elaine, who is a sociobiologist c. Alex, who is Piagetian d. Latka, who is an information-processing theorist
One way that smokers show an optimistic bias is
A) ?believing that their friends are less likely than others to die by smoking. B) ?believing that their brand of cigarettes is less likely to cause disease. C) ?believing that smoking does not cause cardiovascular disease. D) ?believing that both a and b are true rather than believing c.
Current research regarding the effectiveness of behavioral therapy for depression is MOST consistent with which statement?
A) Therapy is most effective when techniques are used one at a time, in isolation. B) Increasing one's positive activities is more effective than just keeping track of them. C) Using a combination of behavioral techniques works better than using just one. D) Behavior therapists usually reject the addition of cognitive techniques to their therapy.