What type of exercise training was used in the majority of studies conducted on muscle glycogen depletion and carbohydrate replenishment?

a. High intensity, short duration
b. Intermittent, high intensity
c. Endurance
d. No one type predominates


c

Nutritional Science

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Proteins _____

a. are only found in animal products b. cushion vital organs c. are critical for nerve function d. function as an insulator to preserve body heat e. are a major component of hormones

Nutritional Science

Studies on high-carbohydrate diets and physical endurance in runners show dietary carbs increased maximum endurance, even though fats have more than twice the energy of carbs. How could this be true?

1.Dietary fat isn’t used directly for energy. 2.Aerobic activity relies on glucose for energy. 3.Energy from fat metabolism is released by a slower path than carbs. 4.Dietary fat isn’t used directly for energy & aerobic activity relies on glucose for energy. 5.Aerobic activity relies on glucose for energy & energy from fat metabolism is released by a slower path than carbohydrate.

Nutritional Science

Vitamin A is water soluble and found in the non-fat part of the milk

Indicate whether the statement is true or false

Nutritional Science

If a woman stops breastfeeding her infant at 10 months, it is imperative that she shift to cow's milk

Indicate whether the statement is true or false

Nutritional Science