To maintain a healthful weight, the Dietary Guidelines for Americans recommends
A) 60 minutes of intense activity 3 days a week.
B) 60 minutes of moderate activity most or all days of the week.
C) increasing the level of physical activity and reducing sedentary activities.
D) 8 hours of moderate activity per week.
C
You might also like to view...
Organ failure seems to occur sequentially and often follows this similar pattern among patients:
a. first the kidneys, followed by the lungs, and finally the liver or heart. b. first the liver, followed by the lungs, and finally the kidneys or heart. c. first the lungs, followed by the heart, liver, and finally the kidneys and GI tract.. d. first the lungs, followed by the kidneys or GI tract, and finally the liver.
Generalities derived from research relating to children's physical activity patterns include all of the following statements EXCEPT:
a. Boys are less active than girls. b. Physical activity decreases with age. c. Seasons affect activity levels. d. Physical education in schools has decreased. e. Climate may affect activity levels.
What are the dietary guidelines for normalizing blood pressure?
What will be an ideal response?
A package of candy indicates it is low calorie. How many calories would you find per serving?
a. 100 kcals or less b. 20 kcals or less c. 40 kcals or less d. 60 kcals or less