Eric is a student who is encountering academic problems. He has trouble fitting everything in that he needs to do and frequently stays up most of the night to try to catch up. What tips can you give Eric to help him deal with his stressors?

What will be an ideal response?


Answer: Answers will vary, but could include:
• Take a workshop or class to improve your skills (study skills, test-taking skills, time management, etc.).
• Keep a planner and break down large projects into smaller tasks.
• Do what you like least, first.
• Leave time in your schedule for unforeseen events and reward yourself periodically.

Health & Biomechanics

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Cyt/o: __________

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