Your friend has a busy desk job and complains that he simply does not have time to be more physically active. Point out several practical suggestions for how he might be able to incorporate added physical activity into his day.
What will be an ideal response?
There are several suggestions for him to be more active. He could park farther away from his office and walk to and from his car. During his day, he could make it a point to take brief 5-minute walking breaks. He could add walking into his day by hand-delivering messages instead of calling or e-mailing, taking a walk during lunch, or even using a restroom that is farther away from his desk.
You might also like to view...
In 1920, what technique was perfected that allowed greater control of patient ventilation and anesthetic administration during surgical procedures?
A) anesthetic reversal drugs B) endotracheal intubation C) inhalation route of administration D) subcutaneous administration of local anesthesia
When a habit escalates into an addiction, it threatens wellness.
Answer the following statement true (T) or false (F)
Mental health disorders and illnesses are serious threats to the health of children in the United States.
Answer the following statement true (T) or false (F)
A traumatically induced injury that disrupts the normal continuity of the tissue, organ, or bone is referred to as a wound
Indicate whether the statement is true or false.