If the results of a nutritional analysis revealed an inadequate intake of calcium, vitamin D, and protein, increased intakes of which one of the following food groups, by itself, could help correct this situation?
a. Grains
b. Protein foods
c. Dairy
d. Vegetables
c
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Frequent vomiting and/or overuse of laxatives and diuretics can cause _____ in people with bulimia nervosa
A) electrolyte imbalance B) narcolepsy C) muscle dysmorphia D) amenorrhea
Juan and Rosa are in their late 20s, and both have parents that are experiencing a loss of vitality. Juan's mom has a curved back, and Rosa's mother is obese. Juan's dad is experiencing depression and Rosa's father has macular degeneration. Juan and Rosa have many questions about how to avoid these conditions in their future if possible. Let's answer their questions to see if we can help them. To
reduce the risk of macular degeneration, Juan and Rosa should: a. eat a diet rich in low-fat dairy such as 1% milk. b. eat foods rich in beta-carotene such as cantaloupe. c. eat foods high in protein but low in saturated fat such as salmon. d. choose foods high in vitamin B12 such as steak.
According to the current body of scientific research, what effect do antioxidant vitamin supplements have on exercise-induced oxidative stress in endurance athletes?
A) Most of the studies showed that oxidative stress was decreased. B) Most of the studies showed no effect. C) Most of the studies showed that oxidative stress was increased. D) Study results are equivocal and it is difficult to make definitive conclusions.
The National School Lunch Program provides free or moderate-cost meals to children from families who:
a. are at nutritional risk. b. have food insecurity. c. receive food stamps. d. meet federal poverty guidelines.