A meal representative of what an endurance athlete should eat before an athletic event is

A. a turkey sandwich, cottage cheese, milk, and a chocolate bar.
B. two scrambled eggs, a bran muffin, bacon, and orange juice.
C. spaghetti with marinara sauce, green beans, and low-fat milk.
D. steak, eggs, milk, and hash browns.


Answer: C

Nutritional Science

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