Replacing simple carbohydrates with complex carbs typically results in a diet that is higher in ________.
a. fat
b. fiber
c. energy
d. refined foods
e. protein
Answer: B
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Ultra-trace minerals are those that are required in amounts less than ________ mg per day.
A. 1 B. 2 C. 10 D. 20
Vitamin D is different from all other vitamins because it:
A) can donate electrons or hydrogen ions to other substances. B) cannot be converted to an active hormone in the body. C) cannot be consumed through a diet. D) can be synthesized by our body through exposure to sunlight.
Adolescent males should be screened every five years for anemia
a. True b. False Indicate whether the statement is true or false
Food jags are usually long-lived, restrictive eating patterns experienced during infancy, childhood, and adolescence
Indicate whether the statement is true or false