Joe is 47 years old, inactive, and has high blood pressure. What advice would you give him about beginning vigorous exercise?
A. Exercise in your target heart zone to be safe.
B. Get professional screening before beginning a vigorous exercise program.
C. Try biking instead of running to minimize risk.
D. See a personal trainer before getting started.
B. Get professional screening before beginning a vigorous exercise program.
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Explain how exercise can lower your risk for coronary heart disease
What will be an ideal response?
The thermal conductivity of water is about ________ greater than air.
A. 100 B. 15 C. 25 D. 10
The A1C or glycosylated hemoglobin test gives the average value of a patient's blood glucose over the past
A) 1 to 2 months. B) 2 to 3 months. C) 3 to 6 months. D) 4 to 8 months.
Eustress is defined as:
A. the bad things to which we have to adapt and that can lead to a stress reaction. B. having a positive outlook on life. C. the good things to which we have to adapt and that can lead to a stress reaction. D. everything that happens around us.