Explain what mindfulness is using the example of washing dishes.
What will be an ideal response?
Ans: Mindfulness is about being alive in the first place—for when we are not mindful we are not essentially alive. Hahn defines mindfulness as “…keeping one’s consciousness alive to the present moment.” Being mindful when washing dishes means washing with full conscious awareness. “The fact that I am standing there and washing these bowls is a wondrous reality. I’m being completely myself, following my breath, conscious of my presence, and conscious of my thoughts and actions.” The point is to be present in every moment of our existence, including when doing mundane things like washing dishes. “We must be conscious of each breath, each movement, every thought and feeling, everything which has any relation to ourselves.”
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The first act President Barack Obama signed into law was
A) Personal Responsibility and Work Opportunity Act B) Lilly Ledbetter Fair Pay Act C) Social Security Act D) Fair Pay and Equal Pay Acts
Language is an important factor in this process of making meaning of experiences because a. people who cannot speak often do not experience things the same way as people who can speak. b. meaning comes from what others tell you to believe
c. one cannot have experiences without language. d. the ways that people talk about themselves and their world influence their perceptions.
Those that support, reinforce, and strengthen the ability of parents and children to meet the responsibilities of their respective statuses
What will be an ideal response?
The timing of retirement is affected by all of the following except:
A) adequate retirement income. B) family and gender roles. C) health status. D) other job prospects.