The application of mindfulness to adjustment can be comprehensively summarized in which of the following statements?

a. Without a practice of mindfulness, successful adjustment cannot occur.
b. Mindfulness of sensations, feelings, and thoughts increases knowledge and skills.
c. Nonjudgmental awareness and acceptance of all aspects of experience expands the possibilities for responding to life challenges.
d. Mindfulness-based practices provide a key component in activation for change


Ans: c

Psychology

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What will be an ideal response

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As a complement to his Methodism, 75-year-old Franklin has become intensely interested in Buddhism, especially its focus on never harming others. Franklin's religious behavior is

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