You're training an athlete to run in a marathon (a race of 26.2 miles or 42 km). The athlete has increased their weekly mileage for the past 10 weeks and is now reporting to you that they are experiencing mood swings and sleep disruption. What is your assessment?
A. This is normal response to training.
B. This is probably an example of over training.
C. This athlete is in the alarm stage of the general adaptation syndrome
D. This athlete is in the resistance stage of the general adaptation syndrome
Answer: B
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A 14-year-old female client with constitutional growth delay tells a nurse, "I am not getting any taller! I am the same height I was last year!" How should the nurse respond?
1. "I will refer you to an endocrinologist." 2. "You should start taking growth supplements." 3. "You will reach full height by adulthood." 4. "I am afraid you will not grow any taller."
Which of the following statements about vitamins is TRUE?
A. Vitamins are required by the body in large amounts. B. Vitamins provide direct energy to the body. C. Vitamins are important in the maintenance of the immune system. D. Vitamins are best taken in the form of vitamin supplements.
Which condition is also known as hardening of the arteries?
A) temporal arteritis B) valvulitis C) arteriosclerosis D) endarterial
?In one study, high school students who received training in progressive muscle relaxation demonstrated significantly lower_______________scores than those who had not received this training.
Fill in the blank(s) with the appropriate word(s).