Develop a thorough warm-up and cool-down for a track athlete about to run a 1600-meter race.

What will be an ideal response?


Answers will vary.

Health & Biomechanics

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Summarize the benefits of participating in a regular flexibility program

What will be an ideal response?

Health & Biomechanics

The palatine and lingual tonsils are located in the:

A) oropharynx B) laryngopharynx C) nasopharynx D) hypopharynx

Health & Biomechanics

The pair of thick folds of skin, connective tissue, and adipose tissue that are part of the female external genitalia is called the

A. labia externa B. vestibule C. labia majora D. vagina E. clitoris

Health & Biomechanics

Falling below the minimal recommended fat percentage has unhealthy consequences for males and females.

Answer the following statement true (T) or false (F)

Health & Biomechanics