What are the five requirements for setting and achieving goals?
What will be an ideal response?
Specific — establish a definite goal that is important and write it down
Measurable — identify specific criteria that will verify progress in achieving the goal
Attainable — establish a challenging, yet realistic,
path to achieving the goal
Relevant — identify the reasons why this goal is
personally important and visualize how it will feel
when this goal is accomplished
Time-bound — set a specific time limit so you will
know the price to be paid will be worth it when the
goal is accomplished
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Approximately _______ of Americans use food as a coping device against stress.
A. 20 to 30 percent B. 30 to 40 percent C. 40 to 50 percent D. more than 50 percent
Health care professionals need to understand that patients with a different cultural background from their own might
A) view a situation differently. B) hold prejudices against organized health care. C) demand explanations of processes and procedures. D) require second or even third opinions.
Define energy intake, physical activity, and sedentary behavior and explain how each can contribute to energy imbalance and consequently, to obesity.
What will be an ideal response?
Once the body or organ is sectioned, an internal flat surface is exposed. This surface is called a/an ____________________.
Fill in the blank(s) with the appropriate word(s).