Irradiation does all of the following except
A. lengthens shelf life.
B. sterilizes or kills insects.
C. changes nutrient content of foods.
D. reduces spoilage.
Answer: C
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Which vitamin is naturally found only in animal products but can be provided to the body through conversion of the provitamin beta-carotene?
A) Vitamin B6 B) Niacin C) Vitamin A (retinol) D) Thiamin
A person must have water in his or her diet _____
a. because the kidneys exert no control over the amount of water excreted in the urine b. to prevent vitamin imbalances in the body c. because the kidneys must excrete a minimum amount of water as urine to rid the body of wastes d. in order to prevent water intoxication e. because the kidneys are composed of a higher percentage of water than other organs
For a 2,000 kcalorie level, how many servings of fruits and vegetables does the DASH eating plan propose?
a. 3-5 b. 6-8 c. 8-10 d. 10-12