Because they do not consume any animal products, vegans must make extra efforts to include nutrients that are found in animal products but to a much lesser degree, if at all, in plant products. These nutrients are iron, calcium, zinc, and
A. vitamin B12.
B. vitamin C.
C. vitamin K.
D. vitamin E.
A
Nutritional Science
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Substances contained in food that are necessary for good health are called ________
A) herbs B) nutrients C) preservatives D) by-products
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What is the adult adequate intake (AI) level for water consumption by women?
a. 1.7 L b. 4.7 L c. 2.7 L d. 3.7 L
Nutritional Science
According to the American Academy of Pediatrics and the Canadian Pediatric Society, breastfeeding of full-term infants is
a. optional. b. mildly recommended. c. moderately recommended. d. strongly recommended.
Nutritional Science
At what percentage of maximal heart rate should a person work out to achieve aerobic fitness?
A) 40%-50% B) 50%-60% C) 60%-75% D) 85%-90%
Nutritional Science