To increase potassium intake, consume a snack of:
a. cheese and crackers, plums, cranberry juice
b. a bagel, milk and an apple
c. a grilled cheese and tomato sandwich and strawberries
d. tuna salad, a wheat roll, and cola
Answer: c. a grilled cheese and tomato sandwich and strawberries
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What does lactoferrin do?
A. destroys toxic microbes B. binds iron, thus preventing its use by invading bacteria C. triggers blood clotting D. increases vascular permeability E. releases prostaglandins
Most body reactions occur in what type of solution?
a. Very basic b. Slightly basic c. Neutral d. Slightly acidic
Which of the following factors contributes to the development of alcoholism?
A) Genetics B) Environment C) Onset of drinking early in life D) All of the above
If you weigh 150 pounds and are at a desirable weight, how much of that weight is water?
a. 20 pounds b. 30 pounds c. 50 pounds d. 90 pounds