Describe at least five components of a healthy lifestyle for weight management. You may include factors relating to diet and eating habits, activity levels, emotions, patterns of thinking, and coping strategies.
What will be an ideal response?
Answers will vary.
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On what does the recommended time (duration) of an endurance training workout depend?
A) intensity B) mode C) frequency D) specificity
Which of the following encourages walking and cycling?
a. straight and wide street b. traffic-calming strategy c. sufficient parking space d. smooth and wide street
To have a healthy diet, which types of foods and beverages should be eliminated or consumed in limited amounts?
What will be an ideal response?
Which of the following statements about IUDs and pelvic inflammatory disease (PID) is TRUE?
A. PID is typically limited to women who have a history of spontaneous abortions. B. Most cases of PID among IUD users can be treated with antibiotics. C. IUD users who contract PID once, are likely to repeatedly have PID as long as they use the IUD. D. IUD use reduces the risk of PID in most women.