Answer the following statement(s) true (T) or false (F)

1. The best test of abdominal muscular endurance is the bent-knee sit-up test.
2. Abdominal muscle strength is important for lower-back health.
3. Abdominal curls and bent-knee sit-ups are equally good tests of abdominal muscular endurance.
4. Height-weight charts do not accurately assess body composition.
5.A laboratory test of body composition is underwater weighing.


1. false
2. true
3. false
4. true
5.true

Health & Biomechanics

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Answer the following statement true (T) or false (F)

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