Which of the following is the central premise of the "stages of change model"?

A. Behavior change is an event.
B. Individuals have varying levels of motivation.
C. Relapse to a previous stage is impossible.
D. The readiness to change is constant across all individuals.


Answer: A

Health & Biomechanics

You might also like to view...

Which of the following is not an example of an LCHP diet?

A. The Carb Addict's Diet B. The South Beach Diet C. The Zone Diet D. The Atkins Diet E. The Ornish Diet

Health & Biomechanics

A prefix that means false is ________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Cardiorespiratory endurance is determined by ____

a. maximum heart rate b. resting heart rate c. VO2max d. blood oxygen saturation e. blood pressure during exercise

Health & Biomechanics

What is it called when cancer cells spread to other parts of the body?

A. benign B. mammogram C. mastectomy D. metastasis

Health & Biomechanics