While making cookies, Anna wants to add a source of healthy fat to the recipe. Which of the following fats should she add?
A. Unsalted butter
B. Lard
C. Peanut butter
D. Shortening
Answer: C
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Using the concept of energy density for weight control would involve
A) consuming very few carbohydrates each day to speed up weight loss. B) avoiding any foods with fiber since this is not digested and absorbed and therefore does not provide any nutrients to the body. C) eating foods that weigh a lot but contribute few calories. D) limiting fluid intake to prevent water retention in the body.
The Nissen fundoplication for treatment of GERD involves taking the fundus of the _______________ and wrapping it around the lower esophagus
Fill in the blank(s) with correct word
The Upper Limit (UL) for a nutrient is:
a. The amount that will put you in the hospital after a few days of consuming this amount b. the highest amount of a nutrient that one can consume on a regular basis without risk of toxicity
Jared Joiner is a 56-year-old African American insurance agent. He is single, eats most meals at restaurants, leads a sedentary lifestyle, and drinks 3-4 beers a day. He is 5'9" tall and weighs 204 pounds (BMI 30). Mr. Joiner has been feeling particularly fatigued lately and decided to make an appointment with his physician for a check-up. The results of his laboratory tests include a fasting
blood glucose level of 121 mg/dL.To reduce his risk of developing diabetes, Mr. Joiner should follow all of these recommendations except _____. a. lose weight b. increase physical activity c. learn to make better food choices at restaurants d. learn to cook e. cut down on the alcohol consumption