To lose a modest amount of weight or maintain weight loss, it is recommended that you engage in about ________ minutes a day of moderate-intensity exercise.

Fill in the blank(s) with the appropriate word(s).


50

Health & Biomechanics

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A nurse is assessing the sleep history of different clients for obstructive sleep apnea (OSA). Which signs could indicate that the client has OSA?

Client 1 Client 2 Client 3 Client 4 Excessive daytime sleepiness, snoring, and repetitive pauses in breathing during sleep Drowsiness during daytime, able to sleep only 6 hours at night, snoring, and leg cramps at night Difficulty getting back to sleep after waking during the night, hallucinations when awake, and jerking of the legs during sleep Sleepwalking, nightmares, and leg cramps at night 1. Client 1 2. Client 2 3. Client 3 4. Client 4

Health & Biomechanics

Naturally occurring substances found in plant foods that help prevent chronic diseases are

A. nitrosamines. B. anticarcinogens. C. phytochemicals. D. free radicals.

Health & Biomechanics

The best sock material that is not too bulky and allows for faster drying is made of:

A. Polypropylene and cotton blend B. 100% cotton blend C. Cotton and polyester blend D. 100% polyester blend

Health & Biomechanics

Which is the proper translation of mycodermatitis?

A. Condition of the skin caused by fungus B. Inflammation of the skin muscle C. Pertaining to the muscle of the skin D. Condition of the skin muscle E. Inflammation of the skin caused by fungus

Health & Biomechanics