Idris has been asked to give an impromptu speech at his company's banquet dinner. He is nervous about speaking with little preparation, but instead of giving into his fear, he uses reframing. Which of the following did Idris do when he used reframing to lessen his fear?

A. He identified three points he wanted to talk about.
B. He took the time to rehearse his speech before giving it.
C. He changed the message he was telling himself.
D. He took the time to write out and memorize his speech word for word.


Answer: C

Communication & Mass Media

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