Which of the following foods is a naturally rich source of monounsaturated fatty acids?

A. Peanuts
B. Cherries
C. Beef
D. 1% Milk


Answer: A

Nutritional Science

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Indicate whether the statement is true or false

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A graph of the relationship between mortality (Y or vertical axis) and body mass index is shaped like a(n) ____

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Carbohydrate loading

A. involves little exercise and a high-carbohydrate diet the first 3 days, followed by heavy exercise and a low-carbohydrate diet right before competition. B. involves a reduction in the intensity of workouts with a corresponding increase in the percentage of carbohydrate intake over several days before a competition. C. does not increase glycogen stores to any significant degree. D. involves loading up on carbohydrate-laden foods on the morning of an endurance event.

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