Which of the following foods is a naturally rich source of monounsaturated fatty acids?
A. Peanuts
B. Cherries
C. Beef
D. 1% Milk
Answer: A
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Where is the first site of alcohol oxidation?
A. pancreas B. liver C. stomach D. blood stream
A graph of the relationship between mortality (Y or vertical axis) and body mass index is shaped like a(n) ____
a. J b. S c. backslash d. inverted U e. U
Carbohydrate loading
A. involves little exercise and a high-carbohydrate diet the first 3 days, followed by heavy exercise and a low-carbohydrate diet right before competition. B. involves a reduction in the intensity of workouts with a corresponding increase in the percentage of carbohydrate intake over several days before a competition. C. does not increase glycogen stores to any significant degree. D. involves loading up on carbohydrate-laden foods on the morning of an endurance event.
The food groups represented on the MyPlate graphic help consumers distinguish choices high in empty Calories from nutrient-dense alternatives
Indicate whether the statement is true or false