The text suggests avoiding alcohol for a least ________ hours before bedtime for optimal sleep
A) two
B) one
C) six
D) four
Answer: C
You might also like to view...
Answer the following statements true (T) or false (F)
1. The wellness concept defines health as the absence of disease. 2. In order to achieve overall wellness, an individual must seek to develop at least four of the six dimensions of wellness. 3. Self-control is one characteristic of a person who possesses good emotional health. 4. A person who is devoutly religious is assured of good spiritual health. 5. Prior to the twentieth century, a person was most likely to die of a chronic disease.
Which test is the best for estimating the VO2max of an overweight individual?
A. 1.5-Mile Run Test B. Astrand-Ryhming Test C. Step Test D. 12-Minute Swim Test E. 1.0-Mile Walk Test
Which is the correct breakdown and translation of the medical term endophthalmitis?
A. end (around) + ophthalm (eye) + itis (inflammation) = inflammation around the eye B. end (against) + ophthalm (eye) + itis (disease) = diseased tissue against the eye C. end (in, inside) + ophthalm (eye) + itis (inflammation) = inflammation inside the eye D. end (upon) + ophthalm (eye) + itis (disease) = diseased tissue upon the eye E. end (out, outside) + ophthalm (eye) + itis (inflammation) = inflammation outside the eye
One effect that smoking has on exercise is a(n) ____
A) ?diminished ability of oxygen to carry iron to working muscles B) ?increased airway resistance, causing the respiratory muscles to shut down C) ?decreased airway resistance, causing the respiratory muscles to use less oxygen D) ?diminished ability of oxygen to transport blood to working muscles E) ?diminished ability of blood to transport oxygen to working muscles