?Explain, in your own words, the relationships among growth, comfort zone, and fear.

What will be an ideal response?


The text summarizes the relationships among growth, comfort zone, and fear as follows:?1. Most of us believe we are here not to be stuck in a rut of comfort but, rather, to grow and move in the direction of our potential.2. Our natural inclination is to be comfortable-to remain in our comfort zone.3. We need to balance our need to grow with our desire to feel comfortable.4. Overcoming fear is necessary for growth, and growth takes effort.5. Moving toward your potential results in feelings of accomplishment and gives meaning to life.?We need courage to shift from comfort to discomfort. Moving out of our comfort zone implies facing our fears. But if we are to expand and grow, we must face our fears.

Health & Biomechanics

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