Mary Moore, who is 3 months pregnant with her fourth child, comes to the clinic for her monthly prenatal visit. You are doing client education regarding her nutritional status. She is 5?4? tall and currently weighs165 pounds. She is planning on breast-feeding her baby
List one dietary goal with nursing measures.
Demonstrate progressive, moderate weight gain, not to exceed 3-5 pounds the first trimester and 1 pound per week during the second and third trimesters. Diet education including foods with quality nutritional value; eat variety; avoid empty calories; increase fluids; avoid rich, highly-spiced, and fried foods. Have normal bowel elimination. Increase fluid intake; encourage intake of fresh fruits and vegetables; add high-fiber foods; moderate exercise; avoid laxatives and enemas.
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b. 100% of its B vitamins will be absorbed into the body. c. it will require less fortification than a refined wheat cereal to reach 100% of the DV. d. absorption of its B vitamins will be blocked because of the fiber content. e. it also contains all the fat-soluble vitamins because it includes the germ layer.
Rank the following fats and oils in order of their smoke point, from lowest to highest.
A. vegetable shortenings plus emulsifier, lard, olive oil, and soybean oil B. lard, soybean oil, vegetable shortenings plus emulsifier, and olive oil C. olive oil, soybean oil, lard, and vegetable shortenings plus emulsifier D. soybean oil, olive oil, vegetable shortenings plus emulsifier, and lard
Which foods are the richest sources of iron?
A) Milk and other dairy foods B) Seeds and nuts C) Liver, beef, prune juice D) Shrimp, lobster, crab
Unlike bacteria, _____ exhibit "bloom" on foods.
A. molds B. yeasts C. viruses D. All of these are correct.