Ultra-endurance athletes need to

A) be adequately hydrated. B) underhydrated.
C) drink as much water as possible. D) overhydrated.


Answer: A

Nutritional Science

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Ralph Mitchell is a 53-year-old male. He is happily married with three children and has his own business. Today, he is having his yearly physical. He lists the following medications on his "Patient History" paperwork: aspirin, lovastatin, hydrochlorothiazide, warfarin, garlic, and vitamin C. Given the medications he is taking, Ralph needs to control his intake of ____.?

A) ?chocolate B) ?charbroiled meats C) ?chicken wings D) ?applesauce

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Meridia (sibutramine) produces weight loss by:

1.partially blocking fat absorption. 2.melting fat. 3.enhancing satiety. 4.increasing metabolic rate.

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The American Institute for Cancer Research has recommended all of the following for cancer prevention except:

a. If you drink alcoholic beverages, limit consumption. b. Eat more of a variety of fruits and vegetables each day. c. Choose refined grains daily. d. Limit consumption of red meats.

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CP is a 30 yo female who is meeting with a physician to consider Roux-en-Y gastric bypass surgery. HT: 5'3" WT: 234# UBW: 201# (2 years ago) Should CP elect to not have surgery, she should work with the registered dietitian to reduce her intake by:

a. 1-2 pounds per week. b. 1000-1500 kcal/day. c. 500-1000 kcal/day. d. 6.6 pounds/year.

Nutritional Science