Which foods are high in saturated fat?
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Most saturated fat comes from animal foods, such as fatty cuts of meat, whole-milk dairy products (including cheese, butter, and ice cream), and the skin on poultry. Coconut, palm, and palm kernel oils, are also very high in saturated fat. These oils are sometimes found in candies, commercially made baked goods, and gourmet ice cream.
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What is the only sweetener of animal origin, even though it is not very sweet?
A. sucrose B. maltose C. fructose D. lactose E. levulose
List 2 food sources for manganese.
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