Which of the following measures should a public health nurse recommend to middle-aged women to reduce their chances of developing osteoporosis later in life?
A) Weight control and daily use of low-dose corticosteroids
B) Genetic testing and range-of-motion exercises
C) Calcium supplementation and regular physical activity
D) Increased fluid intake and use of vitamin D supplements
Ans: C
Feedback:
Although the use of vitamin D supplements may be of preventative value for some clients, the primary prevention measures for osteoporosis include calcium supplementation and regular exercise. Genetic testing and increased fluid intake are not relevant measures, and corticosteroids are a risk factor for osteoporosis.
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