What is the main goal of the maintenance stage?
A. to initiate behavior change strategies
B. to secure family support
C. to develop confidence in the ability to change
D. to prevent relapse
E. to try consciousness-raising strategies
D. to prevent relapse
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Discuss the common recommendations for exercise during pregnancy for healthy pregnant women with no additional risk factors.
What will be an ideal response?
Which of the following statements regarding herbal products is true?
a. Herbal products are all natural and without risk. b. Herbal products are safer than prescription medications because they are available over-the-counter. c. Herbal products are tested as are all products available for purchase. d. Herbal products are not subject to the same scrutiny and restrictions as other medicinal products.
You are a personal trainer; you've taken on a client who has type 2 diabetes. Which of these would be considered an important step to take with your client prior to their exercise bout according to the evidence-based guidelines of the American Diabetes Association?
A. Insure that the exercise session is long enough to have a lasting effect on blood glucose levels. B. Insure that the exercise session is of sufficient intensity to have a lasting effect blood glucose levels. C. Encourage the client to consume a meal 1-3 hours before exercise. D. Encourage the client to increase their insulin dose if they use insulin to control blood glucose levels.
A small wire tube that is placed in an artery to help keep it open is called
A. a stent. B. a coronary angioplasty. C. a pacemaker. D. an electrocardiogram.