The main purpose of the toe touch exercise is to stretch the muscles of the upper back
Indicate whether the statement is true or false
F
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Your friend is diagnosed with trochanteric bursitis. You explain to him that this bursa is between the:
A) iliopsoas tendon and the lesser trochanter, allowing the muscle to move freely across the neck of the femur. B) obturator externus and the lesser trochanter, allowing the muscle to move freely across the trochanter. C) gluteus maximus and medius at the site of the greater trochanter, allowing the muscles to move freely across one another. D) skin and the gluteus maximus at the site of the greater trochanter, allowing comfortable sitting by distributing forces across the trochanter. E) gluteus maximus and the greater trochanter, allowing the muscle to smoothly slide over the trochanter.
An undesirable or unwanted outcome of using games as a teaching strategy is:
(a) games provide relief from the normal routine (b) games help young children learn to follow rules (c) games encourage competition among children (d) games stimulate interest in a subject
To stay up-to-date on the latest developments, your text recommends buying an updated fitness and wellness book every two years.
Answer the following statement true (T) or false (F)
Metabolic rates slow 1 to 2 percent a year beginning at which life stage?
A) Age 10 B) Age 30 C) Age 50 D) Age 70