Which is the recommended order of steps to create a personalized plan for change?
A. make a personal contract, set goals, establish action plan, monitor behavior, analyze data
B. establish action plan, set goals, monitor behavior, identify patterns, make a personal contract
C. identify patterns, monitor behavior, establish action plan, set goals, make a personal contract
D. monitor behavior, identify patterns, set goals, establish action plan, make a personal contract
Answer: D
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Answer the following statement true (T) or false (F)