Which health education philosophy emphasizes people making the best health decisions based on their needs and interests?
A) Behavior change philosophy
B) Freeing/functioning philosophy
C) Social change philosophy
D) Cognitive-based philosophy
Answer: B
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Which is false about the average decrease in body function per decade for sedentary adults?
a. VO2max decreases 10%. b. Flexibility decreases 5%. c. Lean mass decreases 2-3%. d. Muscle strength decreases 1%.
The nurse at a day care center is explaining to the day care staff that primary prevention is important when using household chemicals with children in the building. Which of the following is the BEST piece of advice concerning chemical products?
a. Never transfer poisonous substances to unlabeled containers of food such as milk or soda bottles. b. Mix chemicals in plastic containers. c. Keep all poisonous chemicals on the same shelf. d. Tell the children not to touch containers with chemical substances.
Men have more REM periods.
Answer the following statement true (T) or false (F)
A good time to meditate is
A. before rising. B. after lunch. C. after dinner. D. after any large meal, so the body has plenty of energy.