Answer the following statement(s) true (T) or false (F)

1. Maximal cardiorespiratory uptake is the term that describes the greatest amount of oxygen that can be utilized by the body during intense exercise.
2. Maximal oxygen uptake is the greatest amount of oxygen that can be utilized during intense exercise.
3. Anaerobic exercise emphasizes activities that are vigorous, rhythmic, and continuous.
4. The Karvonen equation takes into account your resting heart rate.
5. Aerobic activities consume more oxygen than the body can supply while exercising, causing an oxygen debt.


1. false
2. true
3. false
4. true
5. false

Health & Biomechanics

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