The least accurate but most practical method of monitoring hydration status in athletes is:
a. 24-hour urine volume.
b. urine color.
c. plasma osmolarity.
d. isotope dilution.
b
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The number of calories Americans consume daily has increased about 10% since the early 1990s
Indicate whether statement is true or false.
Cholesterol from outside the body is called ____________________ cholesterol.
Fill in the blank(s) with the appropriate word(s).
Which of the following is a feature of calcium in the body?
a. High blood calcium levels correlate with tetany b. Abnormal dietary calcium intakes promote calcium rigor c. Higher calcium intakes correlate with lower body fatness d. Efficiency of intestinal calcium absorption is similar for children and adults
What food is a good source of the essential fatty acid alpha-linolenic acid?
a. yogurt b. cereal c. flaxseed oil d. apple e. egg