Which of the following foods is a good source of thiamin?
A. Iceberg lettuce
B. Fresh spinach
C. Whole milk
D. Enriched bread
Answer: D
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Which of the following will help keep saturated fat intake at a healthy level?
A) keeping cholesterol intake below 300 mg/day B) avoiding fatty fish, such as salmon C) eating fewer than 1,500 cal per day D) choosing hydrogenated vegetable shortening instead of butter
Total daily energy expenditure (TDEE) is based on all of the following except
A) sleep patterns. B) physical activity. C) basal metabolism. D) the thermic effect of food.
All of the following are true regarding statins EXCEPT:
a. use results in a 30% drop in LDL cholesterol, and a 30-40% reduction in heart attack and stroke. b. they act by reducing cholesterol production in the liver. c. they have side effects such as liver disease and kidney failure. d. they are inexpensive.
Which vitamin aids in calcium’s absorption?
1.Vitamin A 2.Vitamin D 3.Vitamin C 4.Riboflavin 5.Niacin