Minimum step targets have been suggested for people of different ages and abilities. How many steps per day are recommended for elementary age boys?
a. 5,000 steps
b. 7,500 steps
c. 10,000 steps
d. 13,000 steps
D
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What will be an ideal response?
Which of the following is TRUE about multi-vitamin/multi-mineral (MVMM) supplements for older adults?
A. Because of the physiologic changes of aging, the Institute of Medicine recommends that all older adults take an MVMM supplement. B. Many healthcare providers recommend an MVMM supplement for older adults, unless the older adult suffers from depression or dementia. C. Many healthcare providers recommend an MVMM supplement for older adults, as well as a single-nutrient supplement for vitamin B12. D. Many healthcare providers recommend an MVMM supplement for older adults, as well as a high-potency single-nutrient supplement for vitamin C.
The Supplements Fact label must contain all of the following information EXCEPT:
1.serving size. 2.ingredients. 3.total calories. 4.percent Daily Values.
Anaerobic glucose breakdown produces a compound called__ that accumulated in the tissues and blood.
a. urea b. lactate c. uric acid d. amino acid