Which of the following is the most reliable source of vitamin D in the diet?
a. Fruits
b. Fortified milk
c. Vegetables
d. Legumes
e. Whole grains
Answer: B
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Which of the following milk products requires neither vitamin A nor vitamin D fortification?
a. fat-free milk b. reduced-fat (2 percent) milk c. dried whole milk d. evaporated skim milk e. none of the above answers is correct
The most likely reason that some severely obese individuals do not manifest any of the common obesity-related chronic diseases is due to a ____
A) happy personality and the absence of depression B) larger than normal organ size C) tendency to store excess fat in the lower body D) larger bone structure
Which of the following is a record of food intake over time; may include intolerance's, changes in appetite, chewing difficulties, etc.?
a. diet history b. 24-hour recall c. food record d. food frequency questionnaire
Which statement accurately describes vitamin deficiencies?
a. The two nutrients most often lacking in the diet of a vegan are vitamin B6 and folic acid. b. Vitamin imbalances occur frequently in the United States because of excessive fat intake. c. Surgery on the GI tract may contribute to vitamin deficiencies because of impaired absorption. d. Vitamin deficiencies in adults most commonly are clinically manifested by disorders of the skin.