Which is the correct sequence of steps in systematic desensitization?

a. practice relaxation, develop anxiety hierarchy, associate relaxation with anxieties
b. associate relaxation with anxieties, practice relaxation, develop anxiety hierarchy
c. identify thinking flaws, change emotions, change faulty ways of thinking
d. develop anxiety hierarchy, practice relaxation, associate relaxation with anxieties
e. identify thinking flaws, change thinking flaws, experience more positive emotions


a. practice relaxation, develop anxiety hierarchy, associate relaxation with anxieties

Psychology

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After looking over the requirements for her term paper, Janie realizes that she must integrate the information from two more sources in the term paper that is due in two days. In order to study for her two tests and complete the term paper, Janie will have to spend every waking moment in the library, writing, or studying in order to meet these deadlines and make good grades. Janie is experiencing

a. pressure. b. burnout. c. conflict. d. eustress.

Psychology

The emphasis in communitypsychologyis on

A) prevention and containment B) systematic desensitization and flooding C) involuntarycommitment D) insight therapies

Psychology

In recent years, the Internet has been recognized as a serious potential source of poor group decision-making. In particular, social media services have been criticized for creating "echo chambers." In other words, people in group discussions may have their own views "echoed" back to them, leading to further reinforcement of their original beliefs. Which finding in group psychology research most clearly supports this criticism?

A. You do not necessarily "lose yourself" in a group, but your attention may shift from a personal identity to the identity of the surrounding group. B. While working in groups, individual group members often display reduced motivation or effort, with the size of the effect dependent on how large the group becomes. C. When performing well-practiced skills, like riding a bicycle, the group's presence helps performance, but the group's presence hurts performance of newly learned skills. D. Like-minded people tend to affiliate with one another, which can provide support for existing opinions and reduce exposure to conflicting ideas.

Psychology

Which medication is often prescribed to children with oppositional defiant disorder to help reduce the symptoms of aggression?

A) Typical antipsychotics B) Antidepressants C) Atypical antipsychotics D) Anxiolytics

Psychology