Giorgi would like to minimize the amount of stress that he feels, which is significant. Which among the following is the best option for Giorgi to go about this?
A. He could begin to pare down on his responsibilities and obligations to others and put his own needs first.
B. He could assess his sources of stress and how he typically reacts to them.
C. He could see his physician to determine if an anti-anxiety medication is needed.
D. He may try to use extinction to eliminate all feelings of stress.
Answer: B
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What will be an ideal response?