The range of motion that a joint or series of joints can achieve is
A) flexibility.
B) strength.
C) endurance.
D) extension.
Answer: A
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Exercise frequency refers to
A. the quantity of exercise you get. B. how hard you work. C. the number of times per week you exercise. D. how long your exercise session is.
Strategies to combat the negative consequences of large class sizes include all of the following EXCEPT
A. Using peer coaches/assessment. B. Recruit help. C. Focus on punishment strategies rather than on rules, routines, and protocols. D. Using small-sided games.
Cooperative learning is an effective strategy for teaching teamwork skills.
Answer the following statement true (T) or false (F)
?Which stress assessment tool can be a real eye-opener as you become aware of stress triggers throughout your day and observe patterns over time?
A. ?Stress-o-Meter B. ?Daily Stress Diary C. ?Perceived Stress Scale D. ?Assess Your Stress tool E. ?Symptoms of Stress form